Holistic Care for New Mothers

Welcome!

I’m Julia - yoga teacher, postpartum doula and Ayurvedic wellness guide. I believe that the wellbeing of a baby begins with the wellbeing of the mother. My work is focused on nourishing mothers, mind-body-spirit, so they can nourish their babies. At Mother’s Energy, I help women before and after birth with yoga, bodywork, nourishment, education and support.

A woman sitting cross-legged on a yoga mat, holding her pregnant belly with both hands in a room with wooden floors and a metal shelf in the background.
Prenatal - Postpartum Yoga
Close-up of an adult person's hand holding a baby's tiny hand, showcasing the contrast in size.
Postpartum Doula Care

What New Mothers Are Saying

  • "Julia helped me after the birth of my first son last month. I highly recommend her help especially if you are a first time mom. She is very intuitive and knows what needs to be done to help care for a newly postpartum mom and her baby. She brings such a gentle, nurturing energy to your home....I'm so happy I had her around for the first few weeks of my son's life.

    -Linda

  • "My intention this postpartum was to be grounded, at ease, and feel nourished — working with Julia allowed me to check off all of those things and I have truly been able to soak in, enjoy, and be present for this ever so fleeting newborn chapter. 20/10 recommend Julia for any mama- whether it’s your first, second, third, etc.

    -Tara

  • "Julia came to see me postpartum after the birth of our second son. Her calming yet assuring energy was much needed at that time and helped me navigate through the transition. I highly recommend her, she's extremely knowledgeable and the traditional Ayurvedic bodywork and meals she provided helped me to heal quickly and emotionally regulate when I needed it the most."

    -Meghan

Read More Testimonials

Connect with me

Reach out here to connect with me and schedule a free inquiry call