Mother’s Yoga

Second Sunday of the Month

11 am @ The Holding Space

Avon-By-The-Sea, NJ

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A person sitting on the floor with their knees up, holding their pregnant belly, next to a laptop, cork yoga blocks, a black mat, a mug, and a wooden floor.

Free! Online Prenatal Yoga & Postpartum Yoga Nidra

Access a four part yoga series to help you prepare for birth and heal after birth.