Prenatal - Postpartum Yoga Series

January 11th - January 25th

Sundays 11 @ The Holding Space

Avon-By-The-Sea, NJ

Book the Full Series
Drop into a Single Class
A person sitting on the floor with their knees up, holding their pregnant belly, next to a laptop, cork yoga blocks, a black mat, a mug, and a wooden floor.

Free! Online Prenatal Yoga & Postpartum Yoga Nidra

Access a four part yoga series to help you prepare for birth and heal after birth.