Testimonials

  • " Julia supported our family after the birth of our second child this summer. We felt so supported by Julia from the very first day she came into our home. She seamlessly transitioned into our family and immediately began easing the burden of those early postpartum days. She even managed to win over our older toddler, which was a huge help! We’re so grateful for her support and would wholeheartedly recommend her to any new family!"

    -Katelyn

  • "Working with Julia was one of the best decisions I could have made for myself and my family! She supported us for six weeks postpartum and was truly a source of calm, nourishment, and compassion during that vulnerable time. Julia prepared the most delicious Ayurvedic meals that were perfectly suited for a healing postpartum body—warm, grounding, and deeply nourishing. She always seemed to know exactly what I needed, whether it was holding the baby so I could nap or shower, lending a listening ear, or keeping my toddler entertained on days when I was depleted. Her presence brought so much peace and stability into our home. As a bonus, I also took her prenatal yoga classes, which eased my pregnancy aches and connected me with a lovely community of other expectant moms. Julia’s gentle guidance and holistic care truly carried me through both pregnancy and postpartum. I could only be so lucky to have her support me for every future postpartum/pregnancy. She’s a gem! "

    -Brittany

  • "I have been seeing Julia since the start of my second trimester and I enjoy this experience so much. I haven't really done yoga before but heard it was great from pregnancy and I am glad I started! This is my first pregnancy and she listens with care and adjusts based off my bodies needs! She offers so much support and answers any questions and concerns I may have. I love being able to connect with my baby while he's in the womb and LOVE feeling him move so much more after our virtual sessions"

    -Meagan

  • "Julia was my postpartum doula. She is absolutely amazing, kind, helpful and knowledgeable. I had my baby 3 weeks early and was not really prepared... I highly recommend her!"

    -Amy

  • "Prenatal yoga with Julia was one of the highlights of my pregnancy! Each week I looked forward to connecting with other pregnant women while also getting to know my body and my baby…and feeling more nimble and flexible in the process. After this series I feel much more confident in my ability to move and go through a healthy and active labor. Whether you’ve never done yoga or have been practicing for years, Julia makes the classes easily accessible (and relaxing, and enjoyable!) for everyone. Don’t hesitate — book the series now, I promise you won’t regret it!"

    -Casey

  • “Julia was like a soft place to land coming home from the hospital. She taught me so much about supportive Ayurvedic herbs and foods in the postpartum time. Her cooking and the abhyanga massage was blissful. I highly recommend her support!”

    -Nicole

  • "Julia has a sweet and intuitive nature to her that puts me at ease while I practice - I know I am safe and guided when sharing a space with her (whether it's virtual or in person!) I admire how she makes sure everyone is comfortable and accounted for in her sessions."

    -Rachael

  • "Julia was amazing to work with, her energy was exactly what we needed. Anyone looking to take classes with Julia, do it!!"

    -Brianna

  • "Julia was excellent in helping me get through two very tough weeks postpartum. At that point, my usual help from my relatives was unavailable. Julia's assistance gave me some much-needed rest. And I learned how to wear a baby carrier so that my daughter would be more comfortable and I could be a bit more independent."

    -Rebecca

  • "What I love most about Julia’s yoga is how adaptive her flow is. I have different points in my body that hurt than someone else and Julia teaches how to intuit your body speaking and soothe your specific needs. I highly recommend taking a class if you’ve felt yoga to be restrictive to your needs in the past."

    -Miriam

  • "Julia was an amazing postpartum doula to our family in the first few months after our daughter was born. She is reliable, trustworthy and knowledgeable. She starting working with us when my daughter was only two weeks old and we felt comfortable with her in our home from day one. Navigating life as a family of four (with two kids under two) was so much easier with Julia's help!"

    -Amanda

  • "Julia’s prenatal yoga series exceeded my expectations. She not only guided us through important movements to prep for labor, but she also provided valuable information from her extensive experience working as a doula. Julia created a safe space to discuss our current feelings, expectations and concerns for the future. After completing Julia’s prenatal series, I feel more in tune with my mind and body and feel more prepared for labor."

    -Melissa

  • "I cannot express how truly wonderful Julia is. She supported our family for postpartum care after our first baby and easily fit into the flow of our life and filled the gaps we desperately needed help with. She supported me as a mom from day 1 and taught me how important it is to not only take care of your newborn but also the importance of taking care of yourself in the early postpartum days. Anyone would be lucky to work with her!"

    -Melina

  • "Julia is a wonderful yoga instructor and very knowledgeable about the best postures to use throughout pregnancy. She is very kind and helpful with all types of prenatal and postpartum questions. I'm so glad to have taken her class and highly recommend it!"

    -Shaina

  • "I looked forward to prenatal yoga with Julia each week. She always took her students’ current needs into consideration and incorporated them into our practice. Looking forward to future postnatal classes!"

    -Elisabeth

  • "Julia is a wonderful prenatal yoga teacher! I had the pleasure of taking two series of her prenatal yoga classes during my second and third trimesters and her calming energy and knowledge of everything related to her work as a doula really helped to prepare me for my upcoming labor and delivery, as well as help to connect me to my precious baby. I highly recommend her yoga classes!"

    -Lina

  • "I know Julia as one of her prenatal yoga students. I took her series during both of my pregnancies and highly recommend the experience. The classes provide motivation for movement and a safe space to express yourself as an expecting mom."

    -Audrey

  • "Julia came to see me postpartum after the birth of our second son. Her calming yet assuring energy was much needed at that time and helped me navigate through the transition. I highly recommend her, she's extremely knowledgeable and the traditional Ayurvedic bodywork and meals she provided helped me to heal quickly and emotionally regulate when I needed it the most."

    -Meghan

  • "Julia was my doula during my pregnancy, and I’ve attended a handful of her yoga and postpartum classes. Her love, support, and wisdom were such a blessing throughout my journey. She provided a safe space for me and my baby and always guided me through each obstacle with such ease and grace. She always had the best tips to ease any physical or emotional discomfort. I’m so beyond grateful for her"

    -Stephanie

  • "Julia helped me during a very difficult time after the loss of my third baby. She was so generous, kind, understanding, and brought so much calming and grounding energy to my life in a very turbulent time. She literally saved my life. I am so grateful for her help. Working with Julia will be the BEST decision you make for yourself!"

    -Elizabeth

  • "I worked with Julia during my first 6 weeks postpartum and felt so supported! She meal prepped, provided body work for me, and helped me care for my twins. She has such a calm presence that was much appreciated during an overwhelming time."

    -Deanna

  • "I would highly recommend any postpartum mom to use mothers energy postpartum doula care. Julia’s presence feels like being around a long lost friend. She brings in a calm energy to a time when calmness is necessary but hard to come by. She was beyond helpful during the 3 weeks she came to our house, from prepping meals to helping with my 2 other boys to doing the dishes and even being someone to vent to. "

    -Devon

  • "Julia is great! Her prenatal yoga series came at the perfect time and I'm so grateful to have had a space to meet other pregnant women and express how I was feeling, both physically and emotionally, each week. Julia offered such a calming presence and also genuinely cared and offered advice to each of us."

    -Carly

  • 'After I had my first 4 years ago, I spent time reflecting on my postpartum experience and thought about how wonderful it would be if I had support from a doula in that 4th trimester. I truthfully didn’t know if such a thing existed and then by divine intervention I stumbled across Julia’s IG page. I knew way before we even thought about having a 2nd baby that when we did that I wanted to hire her. Everything she posted about- the nourishing meals, the grounding bodywork, and just the warm energy I felt from her through her posts spoke to me. And so when we found out we were expecting our 2nd I immediately reached out and I will forever be grateful that I did. This postpartum has been such a gift and Julia is 100% part of that. She always came with such a warm and loving presence. She cooked the most delicious meals for me, kept me company and lent a listening ear and/or sounding advice when needed, and helped me ground through all the incredible bodywork and yoga she did with me. My intention this postpartum was to be grounded, at ease, and feel nourished — working with Julia allowed me to check off all of those things and I have truly been able to soak in, enjoy, and be present for this ever so fleeting newborn chapter. 20/10 recommend Julia for any mama- whether it’s your first, second, third, etc."

    -Tara