Yoga Nidra, also known as yogic sleep, is a guided meditation practice to help you achieve deep awareness and rest. All you have to do is listen. Enter your email below to receive a free nidra to support your healing postpartum.
Yoga Nidra, also known as yogic sleep, is a guided meditation practice to help you achieve deep awareness and rest. All you have to do is listen. Enter your email below to receive a free nidra to support your healing postpartum.
