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Nourish Mother & Baby With The Wisdom of Ayurveda
What’s Inside-
Four Classes on Postpartum Recovery, Mother Care, Breastfeeding and Newborn Care
Checklists & Planning Guide
Recipe Booklet with 25+ Recipes
Postpartum Yoga Class & Yoga Nidras
Belly Wrapping, Baby Wearing & Self Massage Tutorials
Nourish Mother & Baby With The Wisdom of Ayurveda
What’s Inside-
Four Classes on Postpartum Recovery, Mother Care, Breastfeeding and Newborn Care
Checklists & Planning Guide
Recipe Booklet with 25+ Recipes
Postpartum Yoga Class & Yoga Nidras
Belly Wrapping, Baby Wearing & Self Massage Tutorials