Yoga & Ayurveda for Pregnancy, Postpartum and Womb Wellness
Welcome! I’m so glad you’re here
I’m Julia and I offer yoga classes, doula care and Ayurvedic wellness for mothers and mothers-to-be. My intention is for you to connect to your body, connect to your baby and connect to your intuitive wisdom.
What New Mothers Are Saying
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"Julia was my doula during my pregnancy, and I’ve attended a handful of her yoga and postpartum classes. Her love, support, and wisdom were such a blessing throughout my journey. She provided a safe space for me and my baby and always guided me through each obstacle with such ease and grace. She always had the best tips to ease any physical or emotional discomfort. I’m so beyond grateful for her"
-Stephanie
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"Julia is a wonderful yoga instructor and very knowledgeable about the best postures to use throughout pregnancy. She is very kind and helpful with all types of prenatal and postpartum questions. I'm so glad to have taken her class and highly recommend it!"
-Shaina
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"Julia came to see me postpartum after the birth of our second son. Her calming yet assuring energy was much needed at that time and helped me navigate through the transition. I highly recommend her, she's extremely knowledgeable and the traditional Ayurvedic bodywork and meals she provided helped me to heal quickly and emotionally regulate when I needed it the most."
-Meghan
Connect with me
Reach out here to learn more about my practice and I can answer any questions you may have.