Ayurvedic Wellness Consultations

Helping Women Live By Their Inner Cycles & Connect To Their Womb Wisdom

What it looks like

Initial Consultation - Together we’ll explore what’s going on with you right now - how you’re feeling, your daily routines, sleep, digestion, energy levels, all of it. I provide an initial assessment of your unique constitution (dosha) to assess any imbalances and create an Ayurvedic care plan. This is tailored to you and your needs, whether you are supporting your fertility, pregnant, postpartum or healing your menstrual cycle.

Follow Up Session - This session allows us to check in on your progress and I can answer any questions that may come up. We will adjust your care plan if needed and we can go into deeper practices for long term womb wellness like yoga nidra and moon rituals.

What’s included

    • personalized ayurvedic care plan according to your dosha

    • ayurvedic recipes and meal plans

    • herbal care and recommendations

    • daily routine & movement practices

    • emotional and spiritual support for your journey

Session details

    • two 1:1 consultations (virtual on zoom)

    • includes personalized recommendations, written summary and email support in between

    • $200 total ($100 per session)