Ayurvedic Wellness Consultations
What it looks like
Initial Consultation - Together we’ll explore what’s going on with you right now - how you’re feeling, your daily routines, sleep, digestion, energy levels, all of it. I provide an initial assessment of your unique constitution (dosha) to assess any imbalances and create an Ayurvedic care plan. This is tailored to you and your needs, whether you are supporting your fertility, pregnant, postpartum or healing your menstrual cycle.
Follow Up Session - This session allows us to check in on your progress and I can answer any questions that may come up. We will adjust your care plan if needed and we can go into deeper practices for long term womb wellness.
What’s Included
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personalized ayurvedic care plan according to your dosha
ayurvedic recipes and meal plans
herbal care and recommendations
daily routine, self care & therapeutic yoga practices
emotional and spiritual support for your mothering journey
Session Details
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three 1:1 consultations (virtual on zoom)
includes personalized recommendations, written summary and support in between
$300 total ( pay in full or 2 payments of $150)