More About Me

My work has always been rooted in serving women and children. I started working in early children education and ended up nannying and teaching womb yoga as a menstrual cycle educator. I began attending births as a birth doula and fell in love with the postpartum phase.

Throughout my years working, I followed the path of yoga and Ayurveda which continues to heal me in every avenue of my life.

I became a mother in 2024 and my daughter is everything and more. I love what I do and I’m always learning and expanding! Grateful to share what I know and serve my community in this way. 

A woman with long dark hair, smiling, standing against a plain off-white wall, wearing a beige hoodie.

Julia Alvarez Phillips

Trainings and Certifications

Healthy Children Certified Lactation Counselor Program January 2026

Shakti School 300 Hour Ayurveda Wellness Coach Program   December 2024

Ayurvedic Mamas Abhyanga Training  June 2023

Ayurvedic Mamas Postpartum Doula Training June 2023 

Uzazi Perinatal Community Doula Training March 2022 

Prenatal Yoga Intensive October 2020

Birth Arts International Postpartum Doula Training May 2019 

Well Women’s Yoga Therapy Training December 2018

Doulas of North American (DONA) Birth Doula Training March 2018 

Moon Magic Infinite Source Yoga Intensive March 2016

Karma Kids Yoga Training January 2015

Sonic Yoga 200 Hour Vinyasa Yoga Teacher Training May 2014